Celebrate the Holidays with these FREE yoga classes!
Gather your mat and props for your comfort, invite your family and friends to practice with you. Then, simply click on the links provided, and enjoy! Have a wonderful Christmas and an amazing 2023! These classes are taught by Daniele Hart (Suniti), E-RYT500. These class videos will be available until Jan 8, 2023.
Merry Christmas!
Please click here to access this FREE Hatha Yoga class which is suitable for all levels of yoga experience.
This class is 1 hour and 21 min.
Please click here to access this FREE Hatha Yoga class which is suitable for all levels of yoga experience.
This class is 1 hour and 21 min.
Happy New Year 2023!
Please click here to access this FREE Easy Flow Yoga class which is suitable for all levels of yoga experience.
This class is 1 hour and 31 min.
Fun affirmative mantras from Erin Sutherland's Mantras in Motion:
"I make space for greatness"
(star pose, palms up)
"I call in my success"
(peaceful warrior)
"I am powerful"
(Goddess hands in fists, biceps)
"I attract the very best"
(Goddess with arm rolls going up)
Please click here to access this FREE Easy Flow Yoga class which is suitable for all levels of yoga experience.
This class is 1 hour and 31 min.
Fun affirmative mantras from Erin Sutherland's Mantras in Motion:
"I make space for greatness"
(star pose, palms up)
"I call in my success"
(peaceful warrior)
"I am powerful"
(Goddess hands in fists, biceps)
"I attract the very best"
(Goddess with arm rolls going up)
Yoga for All Bodies
Theme: Devotion
Please click here to access this FREE Yoga class recorded on Feb 4, 2022.
Suitable for all levels of yoga experience.
Length: 1 hour and 16 min.
Theme: Devotion
Please click here to access this FREE Yoga class recorded on Feb 4, 2022.
Suitable for all levels of yoga experience.
Length: 1 hour and 16 min.
Gentle Yin & Yoga Nidra
Theme: Truth, Clarity, Expression & Sound
Please click here to access this FREE Yoga class recorded on July 16, 2020.
Suitable for all levels of yoga experience.
Length: 1 hour and 8 min
Theme: Truth, Clarity, Expression & Sound
Please click here to access this FREE Yoga class recorded on July 16, 2020.
Suitable for all levels of yoga experience.
Length: 1 hour and 8 min
Hatha & Flow Yoga
Theme: Springtime Flow (to get through winter)
Please click here to access this FREE Yoga class recorded on March 24, 2022.
Suitable for all levels of yoga experience.
Length: 1 hour and 23 min
Theme: Springtime Flow (to get through winter)
Please click here to access this FREE Yoga class recorded on March 24, 2022.
Suitable for all levels of yoga experience.
Length: 1 hour and 23 min
Gentle Yoga
Theme: What's important?
Please click here to access this FREE Yoga class recorded on Jan 18, 2022.
Suitable for all levels of yoga experience.
Length: 1 hour and 23 min
Theme: What's important?
Please click here to access this FREE Yoga class recorded on Jan 18, 2022.
Suitable for all levels of yoga experience.
Length: 1 hour and 23 min
Restorative & Easy Flow Yoga
Theme: Restful Balance (you will need a pillow)
Please click here to access this FREE Yoga class recorded on Feb 11, 2022.
Suitable for all levels of yoga experience.
Length: 1 hour and 21 min
Theme: Restful Balance (you will need a pillow)
Please click here to access this FREE Yoga class recorded on Feb 11, 2022.
Suitable for all levels of yoga experience.
Length: 1 hour and 21 min