Upcoming Events & Series
What's coming in January & February:
A new class has been added to the regular weekly schedule: Therapeutic Yoga for All Bodies, starts on Jan 27! Please read its description on this page, simply scroll down the page to find it.
Sacred Goddess Wisdom Yoga Series - Poetry, Movement, Ritual: Goddess teachings come from many cultures and traditions, receive their poetic wisdom as you open up to your intuition, move your body in a sacred way, and practice rituals to transform your day - Starts on Jan 21, 2026, details
Backcare Yoga - Stretch, Strengthen, Release: Improve your quality of life with proven therapeutic stretches for your back, fascia release, hydration of the psoas, self-massage, and restorative poses - Starts on Jan 22, 2026, details
Therapeutic Yoga Workshop: Plantar Fasciitis - Learn therapeutic tools that target and heal the plantar fascia - Mon Jan 26, 2026, details
Special Reiki & Meditation Event: Lighting the Path to Healing & Spiritual Growth - Sat Jan 31, 2026, details
The Better Sleep Program: Explore various ways to improve your sleep with gentle night time stretches, breathing techniques, restorative yoga, yoga nidra, and mindfulness practices - More Info coming soon, the program is set to start sometime in February