During the COVID-19 pandemic, we are offering you the option to take yoga classes through a Live Streaming platform while the studio location is temporarily closed.
* If this is your first time taking a class with Suniti, please click here to sign an online waiver. ** Please see further below for instructions on how to access these classes.
LIVE STREAMING YOGA CLASS SCHEDULE: (all classes taught by Suniti -D Hart)
Monday 7:00-8:15pm: Hatha & Flow Yoga I,II
Tuesday 9:30-10:45am: Gentle Yoga Explorations I
Thursday 7:00-8:00pm: Gentle Stretch and Yoga Nidra I
Friday 9:30-10:45am: Yoga for All Bodies I-II If you feel isolated, lonely, scared, let's have tea together after class on ZOOM between 11am -12pm! If you only want to join for tea, that is fine, just RSVP!
Saturday 10:45-11:45am: Yoga & MeditationI-II Class cancelled on March 28, 2020 due to an unexpected emergency.
Class Codes: Intensity is measured by the pace of the class, the length of the posture holds, and/or the posture variations offered. I Low Intensity * II Medium Intensity * I+,II: yoga experience preferred III High Intensity * Please note that many classes are assigned the code "I-II": this means that the class will be adapted to the level of intensity that is appropriate for the participants present that day.