An ancient practice for today...
Qi Gong is the grandfather of Tai Chi and is practiced all over the world. The people who live the longest healthiest lives practice Qi Gong daily. Qi Gong is dynamic meditation consisting of several simple movements that enhance health and longevity. Medical Qi Gong practitioners use Qi Gong movements as prescriptions to treat illness and disease.
The 18 Luohan Hands are movements that have been kept secret for years and are now available to you. Once you learn these 18 movements you will have a Qi Gong/Tai Chi pharmacy which you can use to treat yourself for just about any condition.
The movements are simple to do, yet very powerful. Each one works on many levels (emotionally, physically, spiritually and energetically) and addresses many conditions to improve health. For example, the movement called Lifting the Sky works on anxiety, stress, incontinence, chronic fatigue syndrome, posture, hemorrhoids, mitral valve prolapse, and ringing in the ears (tinnitus). These simple movements are all you need to stay healthy and can be used alone or in tandem with western medicine to improve your health.
Did you know that the Harvard School of Medicine has endorsed Qi Gong and Tai Chi? In a recent review of the literature, Harvard researchers cited the following improvements from practicing Tai Chi and Qi Gong:
These are only some of the benefits that have been reported. For more information about the Harvard review, please click here.
Qi Gong Schedule & Events
Qi Gong for the 21st century: