Heart Journey Yoga & Wellness
  • Home
  • Yoga
    • New requirements & what to expect
    • Current In Person Yoga Schedule as of Feb 22, 2021
    • Current Live-Streamed Yoga Schedule
    • New Virtual Class Series & Program
    • Pricing of Yoga Classes & Series
    • Featured virtual yoga class recordings
    • Yoga Nidra Meditation Audios
    • Preparing for your Live Streaming class
    • Yoga Class Descriptions
    • Testimonials for yoga & series
  • Wellness
    • Wellness with Daniele
    • Current Wellness Offer!
    • Group Healing & Empowerment >
      • Reiki Healing Crystal Grid for Awakening & Ascension
      • Group Emotional Clearing & Empowerment
      • Chakra Balance & Soul-Level Chakras Activation
      • Group Axiatonals for Higher Alignment & Wholeness
      • Manifesting with the Blessing Bowl!
    • Pricing of Wellness Services
    • Body Work >
      • I AM Yoga Therapy
      • Reflexology
    • Energy Healing >
      • Reiki Energy Healing
      • Esoteric Healing - Heal the Body's Blueprint
      • Axiatonal Alignment
      • Integrated Energy Therapy (IET)
      • Chakra Balancing
    • Integrative Services >
      • BodyTalk
      • BodyTalk for Animals
      • Complete Balance
    • Shamanic Healing
    • Oneness Blessing
    • Other Services >
      • Past Life/Karma Reading
      • Past Life Regression
    • Testimonials
  • Special Events
    • Meditation Circle
    • Upcoming Events
  • Reiki & Energy Healing Training
    • Upcoming Training Programs
    • Pricing of Energy Healing Training Programs
    • Reiki Training >
      • Usui Reiki Level 1
      • Usui Reiki Level 2
      • Advanced Reiki Training (Level 3a)
      • Usui/Tibetan Reiki Master (Level 3b)
      • Karuna Reiki Training
      • Komyo Reiki Training
    • Integrated Energy Therapy Training >
      • Basic Level of IET
      • Intermediate Level of IET
      • Advanced Level of IET
    • Axiatonal Alignment Training
  • Free Resources
  • More
    • Studio Owner Bio
    • My Background & Focus as a YTT
    • Friends of Heart Journey
    • Contact
    • Online Waiver Yoga
    • Online Waiver Wellness
    • Online Waiver Awakening Joy
    • Newsletter

A Yoga Studio
for Every Body

Welcome!

The York region is now in the Red Zone, therefore the yoga studio is currently open for a limited number of in-person yoga classes;  in-person wellness services are also available by appointment.  We will continue to offer live-streamed classes and distant wellness sessions.

You can find:
  • The current In Person Yoga Class Schedule here
  • The current Live-Stream Yoga Class Schedule here
  • The weekly Featured Yoga Class Recordings here
  • The NEW Virtual Special Class series here
  • Here are some FREE RESOURCES to support you!

Please click here to receive our Newsletter and never miss anything about what's happening at Heart Journey!


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This is a boutique yoga studio for people who want to:

Feel better in their body, mind, and heart, and who wish to:

  • Reduce physical pain;
  • Gain more flexibility and strength;
  • Clear their mind and have more focus;
  • Relax and relieve tension;
  • Feel more balanced and resilient emotionally;
  • Develop a greater sense of connection with themselves.

The word yoga means "union".  As such, this studio embraces the view that all aspects of ourselves can come together in greater harmony through yoga. Themes explored in class are often focused on mindfulness, mental health/personal growth, traditional yogic/Eastern teachings, and spiritual wisdom that can be applied in our life.  We learn to live our yoga on and off the mat.

My ultimate goal is to assist you in creating a more fulfilling, empowering, and heart-centered life, one where it feels good to be alive in your body in this crazy world we live in! The classes are typically smaller in size, and more personalized. I get to know you and you get to know me. Every one who comes through these doors is important to me, and becomes part of my yoga family. I can't wait to get to know you!

I, as a teacher, am a regular person just like you, with various aches and pain in my body and stresses; I am not a walking pretzel or a contortionist. The only difference may be that I have been practicing yoga since 2001, and I have a direct knowledge and experience of what a consistent yoga practice can do for you.

Please join me in embracing yoga and commit to your well-being, you are worth it!

Namaste,
Suniti
xox

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Practice yoga weekly, transform yourself...
Practice yoga daily, change your life...
What are you waiting for?

Let's get into yoga!


  • Home
  • Yoga
    • New requirements & what to expect
    • Current In Person Yoga Schedule as of Feb 22, 2021
    • Current Live-Streamed Yoga Schedule
    • New Virtual Class Series & Program
    • Pricing of Yoga Classes & Series
    • Featured virtual yoga class recordings
    • Yoga Nidra Meditation Audios
    • Preparing for your Live Streaming class
    • Yoga Class Descriptions
    • Testimonials for yoga & series
  • Wellness
    • Wellness with Daniele
    • Current Wellness Offer!
    • Group Healing & Empowerment >
      • Reiki Healing Crystal Grid for Awakening & Ascension
      • Group Emotional Clearing & Empowerment
      • Chakra Balance & Soul-Level Chakras Activation
      • Group Axiatonals for Higher Alignment & Wholeness
      • Manifesting with the Blessing Bowl!
    • Pricing of Wellness Services
    • Body Work >
      • I AM Yoga Therapy
      • Reflexology
    • Energy Healing >
      • Reiki Energy Healing
      • Esoteric Healing - Heal the Body's Blueprint
      • Axiatonal Alignment
      • Integrated Energy Therapy (IET)
      • Chakra Balancing
    • Integrative Services >
      • BodyTalk
      • BodyTalk for Animals
      • Complete Balance
    • Shamanic Healing
    • Oneness Blessing
    • Other Services >
      • Past Life/Karma Reading
      • Past Life Regression
    • Testimonials
  • Special Events
    • Meditation Circle
    • Upcoming Events
  • Reiki & Energy Healing Training
    • Upcoming Training Programs
    • Pricing of Energy Healing Training Programs
    • Reiki Training >
      • Usui Reiki Level 1
      • Usui Reiki Level 2
      • Advanced Reiki Training (Level 3a)
      • Usui/Tibetan Reiki Master (Level 3b)
      • Karuna Reiki Training
      • Komyo Reiki Training
    • Integrated Energy Therapy Training >
      • Basic Level of IET
      • Intermediate Level of IET
      • Advanced Level of IET
    • Axiatonal Alignment Training
  • Free Resources
  • More
    • Studio Owner Bio
    • My Background & Focus as a YTT
    • Friends of Heart Journey
    • Contact
    • Online Waiver Yoga
    • Online Waiver Wellness
    • Online Waiver Awakening Joy
    • Newsletter