Upcoming Events
We look forward to seeing you at these exciting events
Please scroll below for these exciting events:
- Inner Peace Qigong & Mastering Mind, Sun. March 31, 2019
- Special Healing Day Retreat: Igniting Intuition Through Elemental Alchemy, Sun. April 28, 2019, please scroll down for all the details.
Inner Peace Qigong
With Zen Teacher, Hae Kwang Sunim
Sunday, March 31, 2019, 10:30am-12:30pm, Cost: $20
please arrive by 10:15am
To prepay on Paypal, please click here
You may also prepay by sending an e-transfer to Sunim at lotus-zen@earthlink.net, or come by the studio before a drop-in yoga class and pay cash to reserve your spot.
Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
"HARMONIZE" - "DESTRESS" and "RECHARGE"
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
With Zen Teacher, Hae Kwang Sunim
Sunday, March 31, 2019, 10:30am-12:30pm, Cost: $20
please arrive by 10:15am
To prepay on Paypal, please click here
You may also prepay by sending an e-transfer to Sunim at lotus-zen@earthlink.net, or come by the studio before a drop-in yoga class and pay cash to reserve your spot.
Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
"HARMONIZE" - "DESTRESS" and "RECHARGE"
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
2nd Event with Hae Kwang Sunim
Mastering Mind: Learn the HOW TO of 'Living Zen & Inner Peace' - Go Deeper
Sunday, March 31, 2019
12:30-2:30pm, please arrive by 12:15pm
Cost: $15, please click here
In this class, Hae Kwang Sunim will share his many amazing teachings of Zen and QiGong Healing which he learned while living in the monasteries abroad as he studied and trained to become a Monk. Learn HOW to access the stillness and Qi vitality that is your birthright. Please note that this class is a talk, and does not involve meditation practice.
In very practical language this class emphasizes tools and essential / experiential Zen mechanics to bring peace and harmony back into one’s daily life.
Topics discussed will also include:
- What increases ‘Monkey Mind’ and strengthens unsupportive thought patterns in our rotating mental / psychological orbit.
- How to untie painful knots and access True Self. Ego 101 and instructions on the skillful use of the Zen scalpel that liberate us from so many judgmental, limiting beliefs.
- Zen, releasing & inner freedom: Mind and the two operating systems; how to address acidic ‘holding patterns’ and the body’s residual (energetic) karmic pull which can keep us stuck and limits deeper spiritual insights from arising.
- An exploration of the deeper aspects of ego, its maturation and Velcro hold in the body-mind. It also addresses the ‘backward step’ to the boundless fundamental consciousness and freedom beyond the ego’s karmic pull.
All are welcome!
Hae Kwang Sunim started training at the age of 18 in Thailand. He has taken full seminary and in temple training, with graduated ordinations (including Bhikkhu ordination) under Patriarch Kun Sunim in South Korea. He spent over 25 years distilling the deepest and hardest to grasp teachings into a simplified language so it can be taught and effectively applied directly in daily life. In 2005, the 19th Headquarters in Korea appointed Venerable Hae Kwang as Director of Bo Kwang Zen Center Palm Springs, U.S.A. In 2013, the Western Bhikkhus Council nominated Hae Kwang Sunim 교구장 Kyo Goo Jahng of all American-European Temples (closest english translation: North American-European Oversight Head / Bishop / Director).
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
This April... A Healing Journey Day Retreat Igniting Intuition Through Elemental Alchemy With Jodie Cara Lindley & Suniti |
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In numerology, 2019 is a number “3” year, highlighting creative self-expression, expansion, moving forward, abundance, and protection. In many ways, it is a year that connects us with our throat chakra, our center of Truth. Expanding, creating, connecting with our personal truth, and moving forward are all aspects that can be deeply enhanced by the light of an open Third Eye, the seat of our intuition and inner vision.
As beings incarnated in physical form, we are life itself, created by five elements that we can harness to ground our vision into reality. Earth, Air, Water, Fire and Mineral serve not only as gateways into healing what has been blocking us on our path, but as energetic templates to work with for the attainment of wholeness.
Has it been difficult for you to get clear about what you need to focus on these days or what your next step is on your journey? Have you been challenged in moving forward and in manifesting what you really desire in your life? Have you been in your head too much, or trapped on an emotional roller coaster ride, unable to connect with all aspects of yourself? Are you looking to discover more deeply what your Truth is all about?
This one day retreat offers you an opportunity to take some healing time for yourself, bring back a sense of inner connection and unity, so that your intuitive light may be switched on brightly! This retreat is an invitation to discover what your soul has been trying to tell you.
Highlights of this Healing Day Retreat will include:
Let’s use this time together to open up to higher aspects of ourselves, heal what stands in our way, and support one another in moving forward into greater happiness and fulfillment in our life!
Please bring a journal to write in and whatever props you need for your comfort (note: there are yoga mats, chairs, blocks, bolsters, and blankets at the studio).
There will be a pot-luck lunch to help unite the energies of the group and build community; please bring your favorite dish to share with others. Water bottles, teas, and afternoon snack will be provided.
Event Details:
Igniting Intuition Through Elemental Alchemy –
A Healing Journey Day Retreat
Facilitators: Jodie Cara Lindley and Daniele Hart (Suniti)
Date & Time: Sunday, April 28, 2019, 9am to 6pm
Your Investment: Early Bird $125 + hst until April 18, 2019, after that date: $150 + hst.
Location: Heart Journey Yoga & Wellness, 16945 Leslie St unit 37, Newmarket, ON, 905-235-8511 or 416-994-7367.
LIMITED SPACE, PLEASE REGISTER EARLY.
To secure your spot, you may pay a $40 deposit (non-refundable) and pay the remaining balance by the early bird deadline to get the discount. Payment may be made in person at Heart Journey Yoga & Wellness (see location address above) or at Newmarket Therapy Centre at 436 Queen St, Newmarket, 289-803-2628, or via e-transfer sent to either of these email addresses: heartjourneywellness@gmail.com or earthskyjourneys@gmail.com
As beings incarnated in physical form, we are life itself, created by five elements that we can harness to ground our vision into reality. Earth, Air, Water, Fire and Mineral serve not only as gateways into healing what has been blocking us on our path, but as energetic templates to work with for the attainment of wholeness.
Has it been difficult for you to get clear about what you need to focus on these days or what your next step is on your journey? Have you been challenged in moving forward and in manifesting what you really desire in your life? Have you been in your head too much, or trapped on an emotional roller coaster ride, unable to connect with all aspects of yourself? Are you looking to discover more deeply what your Truth is all about?
This one day retreat offers you an opportunity to take some healing time for yourself, bring back a sense of inner connection and unity, so that your intuitive light may be switched on brightly! This retreat is an invitation to discover what your soul has been trying to tell you.
Highlights of this Healing Day Retreat will include:
- Creating sacred space, setting intention, and working with higher archetypal energies to support you in what you need right now in your life;
- Gentle yoga done in the shamanic way and breathing practices to help put you back in your body, and open up the Third Eye (no yoga experience necessary);
- Guided meditations to activate the five elements and start bringing back the scattered pieces, as well as shamanic journeying;
- Creative practices to help ignite the intuitive spark and connect you with deeper insights;
- Reiki Energy Healing provided to each participant, and live Healing Drum for deeper healing and integration;
- Sharing compassionate community with one another, and group energy practices to help activate the visions and insights;
- A beautiful grounding ceremony to help us embody the inner work and visions, and send us forward on our way.
Let’s use this time together to open up to higher aspects of ourselves, heal what stands in our way, and support one another in moving forward into greater happiness and fulfillment in our life!
Please bring a journal to write in and whatever props you need for your comfort (note: there are yoga mats, chairs, blocks, bolsters, and blankets at the studio).
There will be a pot-luck lunch to help unite the energies of the group and build community; please bring your favorite dish to share with others. Water bottles, teas, and afternoon snack will be provided.
Event Details:
Igniting Intuition Through Elemental Alchemy –
A Healing Journey Day Retreat
Facilitators: Jodie Cara Lindley and Daniele Hart (Suniti)
Date & Time: Sunday, April 28, 2019, 9am to 6pm
Your Investment: Early Bird $125 + hst until April 18, 2019, after that date: $150 + hst.
Location: Heart Journey Yoga & Wellness, 16945 Leslie St unit 37, Newmarket, ON, 905-235-8511 or 416-994-7367.
LIMITED SPACE, PLEASE REGISTER EARLY.
To secure your spot, you may pay a $40 deposit (non-refundable) and pay the remaining balance by the early bird deadline to get the discount. Payment may be made in person at Heart Journey Yoga & Wellness (see location address above) or at Newmarket Therapy Centre at 436 Queen St, Newmarket, 289-803-2628, or via e-transfer sent to either of these email addresses: heartjourneywellness@gmail.com or earthskyjourneys@gmail.com
Jodie Cara Lindley, RMT, Reiki Master has over 18 years of experience providing one-on-one healing and group facilitation. She has special training in Registered Massage Therapy, CranioSacral Therapy, SomatoEmotional Release, Reiki, Traditional healing (Shamanic Healing), Coaching, Astrology, and Sweat Lodge Facilitation. She offers seasonal Sweat Lodge Retreat Ceremonies and regular Shamanic Circles. You can visit her website at www.EarthSkyJourneys.org.
Please click here for Suniti's Bio.
Please click here for Suniti's Bio.
REFUND POLICY
For events offered by Heart Journey staff: 72 hour cancellation policy for a full refund. If cancellation is done less than 72 hours from the start of the series or event, a 25% administration fee will apply. Events or classes purchased as a series are non-refundable once the first session has started. Events/classes offered by special guests are non refundable.
For events offered by Heart Journey staff: 72 hour cancellation policy for a full refund. If cancellation is done less than 72 hours from the start of the series or event, a 25% administration fee will apply. Events or classes purchased as a series are non-refundable once the first session has started. Events/classes offered by special guests are non refundable.