Upcoming Events
We look forward to seeing you at these exciting events
Please scroll below for these exciting events:
- Inner Peace Qigong & Mastering Mind, Sun. June 9, 2019
- New Journey event with Suniti, Wed. June 12, 2019, please see below for more details
Inner Peace Qigong
With Zen Teacher, Hae Kwang Sunim
Sunday, June 9, 2019, 10:30am-12:30pm, Cost: $20
please arrive by 10:15am
To prepay on Paypal, please click here
You may also prepay by sending an e-transfer to Sunim at lotus-zen@earthlink.net, or come by the studio before a drop-in yoga class and pay cash to reserve your spot.
Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
"HARMONIZE" - "DESTRESS" and "RECHARGE"
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
With Zen Teacher, Hae Kwang Sunim
Sunday, June 9, 2019, 10:30am-12:30pm, Cost: $20
please arrive by 10:15am
To prepay on Paypal, please click here
You may also prepay by sending an e-transfer to Sunim at lotus-zen@earthlink.net, or come by the studio before a drop-in yoga class and pay cash to reserve your spot.
Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
"HARMONIZE" - "DESTRESS" and "RECHARGE"
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
2nd Event with Hae Kwang Sunim
Mastering Mind: Learn the HOW TO of 'Living Zen & Inner Peace' - Go Deeper
Sunday, June 9, 2019
12:30-2:30pm, please arrive by 12:15pm
Cost: $15, to RSVP please click here
In this class, Hae Kwang Sunim will share his many amazing teachings of Zen and QiGong Healing which he learned while living in the monasteries abroad as he studied and trained to become a Monk. Learn HOW to access the stillness and Qi vitality that is your birthright. Please note that this class is a talk, and does not involve meditation practice.
In very practical language this class emphasizes tools and essential / experiential Zen mechanics to bring peace and harmony back into one’s daily life.
Topics discussed will also include:
- What increases ‘Monkey Mind’ and strengthens unsupportive thought patterns in our rotating mental / psychological orbit.
- How to untie painful knots and access True Self. Ego 101 and instructions on the skillful use of the Zen scalpel that liberate us from so many judgmental, limiting beliefs.
- Zen, releasing & inner freedom: Mind and the two operating systems; how to address acidic ‘holding patterns’ and the body’s residual (energetic) karmic pull which can keep us stuck and limits deeper spiritual insights from arising.
- An exploration of the deeper aspects of ego, its maturation and Velcro hold in the body-mind. It also addresses the ‘backward step’ to the boundless fundamental consciousness and freedom beyond the ego’s karmic pull.
All are welcome!
Hae Kwang Sunim started training at the age of 18 in Thailand. He has taken full seminary and in temple training, with graduated ordinations (including Bhikkhu ordination) under Patriarch Kun Sunim in South Korea. He spent over 25 years distilling the deepest and hardest to grasp teachings into a simplified language so it can be taught and effectively applied directly in daily life. In 2005, the 19th Headquarters in Korea appointed Venerable Hae Kwang as Director of Bo Kwang Zen Center Palm Springs, U.S.A. In 2013, the Western Bhikkhus Council nominated Hae Kwang Sunim 교구장 Kyo Goo Jahng of all American-European Temples (closest english translation: North American-European Oversight Head / Bishop / Director).
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
Journey to the Expression of Spirit…
Through the portal of your dreams
with Suniti
We are continuing our shamanic healing and transformational journey with the fifth chakra, the center that represents the expression of the truth of our spirit as we journey through this life. The element associated with this center is ether, the pure energy of spirit that enables our dreams to come to life. Dreams are connected to the specific, concrete expression of our mission in this incarnation, therefore honouring our dreams is very important for our soul’s evolution.
The throat center also relates to our power to manifest what we desire. If between the ages of 25 and 40, we experienced many challenges, instead of having the ability to generate and self-actualize, we may find ourselves stagnating and incapable of bringing forth what we really want for ourselves. There may be a need to go back and heal some unfinished business in the previous chakras.
It is time for us to move past the nightmares and fears of the past and fully express our inner spirit, and this, we can do through a process of shapeshifting that involves powerful archetypal energies and the elements.
Highlights of this event will include:
- Guided journey to actually find our dream so that we can interact with its energy, receive any messages it has for us, discover what it wants to bring to us and what it requires from us. The dream that presents itself may be different than the one you think you have. This may also be an opportunity to discover what your dream is if you don’t have one.
- We will each construct our own mesa, a sacred altar with healing objects (huacas) that represent the five elements, and we will journey through the mesa to know if our dream is in fact coming from a place of integrity. This will help us distinguish dreams from fantasies.
- We will “dance the elements” to activate our inner power, and practice a few yoga poses to “seed our dream”.
- We will heal through a shapeshifting process, and practice a healing extraction on ourselves to release an old blocked energy that has been preventing our true self-expression.
- Finally, we will “redream” our nightmares to bring forth protection, guidance, support and love to our fears to help them shift into higher vibrations that nurture instead of hinder.
Be prepared to experience a transformation that will bring you closer to the full expression of your spirit, and the manifestation of your dream.
Important:
In order to prepare for this special event, you will need to bring to class a journal, a piece of cloth on which to put your sacred objects, and sacred objects that you can collect in nature or that you may already have that represent the five elements:
earth (rock, crystal, branch, tree leaves, etc)
water (any type of water in a small container)
fire (an unscented candle)
air (feather, bird image, etc)
ether (anything that represents “spirit” for you)
Event details:
Date: Wednesday, June 12, 2019
Time: 7:30-9:30pm
Cost: $25 (includes hst)
Facilitator: Suniti
Please RSVP by Tuesday, June 11, 2019
via text (416) 994-7367 or email: heartjourneywellness@gmail.co
Please bring a journal to write in and whatever props you need for your comfort (note: there are yoga mats, chairs, blocks, bolsters, and blankets at the studio).
REFUND POLICY
For events offered by Heart Journey staff: 72 hour cancellation policy for a full refund. If cancellation is done less than 72 hours from the start of the series or event, a 25% administration fee will apply. Events or classes purchased as a series are non-refundable once the first session has started. Events/classes offered by special guests are non refundable.
For events offered by Heart Journey staff: 72 hour cancellation policy for a full refund. If cancellation is done less than 72 hours from the start of the series or event, a 25% administration fee will apply. Events or classes purchased as a series are non-refundable once the first session has started. Events/classes offered by special guests are non refundable.