Upcoming Events
We look forward to seeing you at these exciting events
Please scroll below for these exciting events:
- Inner Peace Qigong & Mastering Mind, new date to be announced asap
- Spring Equinox Celebration & Meditation, Sat. March 21, 2020 cancelled
- Reiki Yoga for Self-Care Workshop, Sat. March 28, 2020 cancelled, will be rescheduled
- Drumming Circle, Fri. April 3, 2020
- Restorative Yoga with Reiki & Sound Healing, Sat. April 18, 2020
Inner Peace Qigong
With Zen Teacher, Hae Kwang Sunim
A new date will be announced soon
10:30am-12:30pm, $25
please arrive by 10:15am
To prepay on meetup with Paypal, please click here.
You may also prepay by coming to the studio before a drop-in yoga class and pay cash to reserve your spot.
Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
"HARMONIZE" - "DESTRESS" and "RECHARGE"
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
With Zen Teacher, Hae Kwang Sunim
A new date will be announced soon
10:30am-12:30pm, $25
please arrive by 10:15am
To prepay on meetup with Paypal, please click here.
You may also prepay by coming to the studio before a drop-in yoga class and pay cash to reserve your spot.
Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
"HARMONIZE" - "DESTRESS" and "RECHARGE"
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
www.meetup.com/Newmarket-Qigong-Meditation-Zen-Energy-Work-Healing/events/hbbdkqybcfblb/
2nd Event with Hae Kwang Sunim
Mastering Mind: Learn the HOW TO of 'Living Zen & Inner Peace' - Go Deeper
A new date will be announced soon, $15
12:30-2:30pm, please arrive by 12:15pm
Please click here to RSVP on meetup
In this class, Hae Kwang Sunim will share his many amazing teachings of Zen and QiGong Healing which he learned while living in the monasteries abroad as he studied and trained to become a Monk. Learn HOW to access the stillness and Qi vitality that is your birthright. Please note that this class is a talk, and does not involve meditation practice.
In very practical language this class emphasizes tools and essential / experiential Zen mechanics to bring peace and harmony back into one’s daily life.
Topics discussed will also include:
All are welcome!
2nd Event with Hae Kwang Sunim
Mastering Mind: Learn the HOW TO of 'Living Zen & Inner Peace' - Go Deeper
A new date will be announced soon, $15
12:30-2:30pm, please arrive by 12:15pm
Please click here to RSVP on meetup
In this class, Hae Kwang Sunim will share his many amazing teachings of Zen and QiGong Healing which he learned while living in the monasteries abroad as he studied and trained to become a Monk. Learn HOW to access the stillness and Qi vitality that is your birthright. Please note that this class is a talk, and does not involve meditation practice.
In very practical language this class emphasizes tools and essential / experiential Zen mechanics to bring peace and harmony back into one’s daily life.
Topics discussed will also include:
- What increases ‘Monkey Mind’ and strengthens unsupportive thought patterns in our rotating mental / psychological orbit.
- How to untie painful knots and access True Self. Ego 101 and instructions on the skillful use of the Zen scalpel that liberate us from so many judgmental, limiting beliefs.
- Zen, releasing & inner freedom: Mind and the two operating systems; how to address acidic ‘holding patterns’ and the body’s residual (energetic) karmic pull which can keep us stuck and limits deeper spiritual insights from arising.
- An exploration of the deeper aspects of ego, its maturation and Velcro hold in the body-mind. It also addresses the ‘backward step’ to the boundless fundamental consciousness and freedom beyond the ego’s karmic pull.
All are welcome!
Hae Kwang Sunim started training at the age of 18 in Thailand. He has taken full seminary and in temple training, with graduated ordinations (including Bhikkhu ordination) under Patriarch Kun Sunim in South Korea. He spent over 25 years distilling the deepest and hardest to grasp teachings into a simplified language so it can be taught and effectively applied directly in daily life. In 2005, the 19th Headquarters in Korea appointed Venerable Hae Kwang as Director of Bo Kwang Zen Center Palm Springs, U.S.A. In 2013, the Western Bhikkhus Council nominated Hae Kwang Sunim 교구장 Kyo Goo Jahng of all American-European Temples (closest english translation: North American-European Oversight Head / Bishop / Director).
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
Spring Equinox Celebration, Meditation,
and Oneness Blessing!
Spring will be arriving early on March 19 at roughly 11pm…
Let’s gather to celebrate the arrival of spring and let’s align with the energy of “new life and rebirth” to help us manifest our dreams and intentions!
We will open sacred space with a welcoming circle to invite each of our unique energies together, please bring an object that represents spring for you (re. a flower, crystal, image, etc.).
Highlights of this event will include:
Event Details:
Spring Equinox Celebration, Meditation, and Oneness Blessing
Sat. March 21, 2020 cancelled
1:00-3:00pm: Celebration and Meditation
3:00-4:00pm: Deeksha (free Bonus)
(these are approximate times, they may vary depending on the number of participants)
Cost: $30 + hst
To register online, please click on the link below:
and Oneness Blessing!
Spring will be arriving early on March 19 at roughly 11pm…
Let’s gather to celebrate the arrival of spring and let’s align with the energy of “new life and rebirth” to help us manifest our dreams and intentions!
We will open sacred space with a welcoming circle to invite each of our unique energies together, please bring an object that represents spring for you (re. a flower, crystal, image, etc.).
Highlights of this event will include:
- A guided meditation to help you gain clarity about your intentions and dreams;
- The creation of life-affirming and empowering affirmations to support you on your path;
- A unique movement practice based in ancient numerology teachings to assist you in aligning more fully with your intention/dream, reprogram your subconscious, clear blockages, and basically help you manifest a new reality for yourself;
- A mantra meditation practice for manifestation;
- A beautiful closing ceremony to anchor all of this;
- Materials and handouts will be included.
Event Details:
Spring Equinox Celebration, Meditation, and Oneness Blessing
Sat. March 21, 2020 cancelled
1:00-3:00pm: Celebration and Meditation
3:00-4:00pm: Deeksha (free Bonus)
(these are approximate times, they may vary depending on the number of participants)
Cost: $30 + hst
To register online, please click on the link below:
Reiki Yoga for
Self-Care Workshop
Discover how reiki and yoga can come together as great tools to enhance your level of well-being!
If you are looking to:
- Reduce stress
- Balance your emotions
- Manage the pain in your body more effectively and gain more flexibility
- Improve your sleep
- Feel a deeper connection with yourself and with life…
You will receive a permanent Reiki attunement that will allow you to channel Reiki for yourself.
Here are some of the highlights of this workshop:
- You will learn mindfulness, meditation, and acupressure techniques to help you get centered and create moments of peace in your day, you will also learn how to meditate and breathe with Reiki;
- You will gain knowledge about what Reiki is, how it works to heal you, what it feels like, and what it can treat most effectively;
- You will be presented with a brief history of Reiki, and with the five Reiki Ideals/Principles;
- You will learn how to treat yourself with Reiki with or without yoga;
- You will be taught a simple yoga sequence that can be done at home in combination with Reiki to enhance wellness, as well as a restorative yoga sequence that can be done with Reiki to balance your own chakras.
- Class material will be provided with all of this information as well as a certificate of completion
- This is going to be a fun and empowering afternoon as you embrace two great practices that will support you in your day-to-day life, allowing you to sail through challenges in a more calm and connected way, open you up to new opportunities, heal your body, and most importantly that will help you feel good and whole more consistently.
This workshop will count as part 1 of a Reiki Level 1 training. If you decide to continue learning about Reiki, you will be halfway done toward that certification.
Reiki Yoga for Self-Care Workshop Details:
Sat. March 28, 2020, 1:30-5:30pm Will be re-scheduled to another date
Early Bird Pricing: $75 + hst until March 21, 2020; after that, price will be $85 + hst
Instructor: Daniele Hart (Suniti), Reiki Master and Certified Yoga Instructor
To register online and take advantage of early bird pricing, please click on the link below:
Drumming Circle
Let’s gather to create a circle of sacred and safe space. We will use djembe drums and other percussion instruments to explore, enjoy, and play! Come express yourself and share your authentic self in the present moment through the rhythms we manifest together! As we gather in this communal practice, we will create and build a connection, belonging and unity.
Drumming has many beneficial aspects including:
Please join us for a fun and energizing evening, no drumming experience necessary.
Feel free to bring your own drum!
When: Friday, April 3, 2020, 7:00-8:30pm
Cost: $20 + hst
Facilitator: Cristina Gabriel, please click here for Cris' Bio
PLEASE RSVP A DAY BEFORE AT THE LATEST.
Let’s gather to create a circle of sacred and safe space. We will use djembe drums and other percussion instruments to explore, enjoy, and play! Come express yourself and share your authentic self in the present moment through the rhythms we manifest together! As we gather in this communal practice, we will create and build a connection, belonging and unity.
Drumming has many beneficial aspects including:
- Relaxation, stress relief, decreased anxiety and tension;
- Increased focus and creativity;
- Connection with our body, and being in the present moment;
- Deep connection with spirituality, self-expression and healing;
- Unity, support, belonging, fun and laughter.
Please join us for a fun and energizing evening, no drumming experience necessary.
Feel free to bring your own drum!
When: Friday, April 3, 2020, 7:00-8:30pm
Cost: $20 + hst
Facilitator: Cristina Gabriel, please click here for Cris' Bio
PLEASE RSVP A DAY BEFORE AT THE LATEST.
|
Restorative Yoga with Reiki & Sound Healing
Please join us for an afternoon of meditation, gentle restorative stretching, Reiki healing under the loving hands of two experienced Reiki Masters and Yoga Instructors, and sound healing. During our time together, we will:
This will be your opportunity to finally let go and receive… Let us take care of you. Limited number of participants to maximize our focus on you. Event Details Date: Sat. April 18, 2020 Time: 2:00-4:30pm Cost: Early Bird $45 + hst by April 11; after that date, $55 + hst, please scroll below to pay online. Facilitators: Donna Fegan and Daniele Hart (Suniti) Bios: Donna Fegan is a Reiki Master, Certified Yoga Instructor and Intuitive. She has a passion for Reiki and Yoga, and she loves to help others feel good about themselves. Donna also works as a PSW in the community. Daniele Hart (Suniti) is a Reiki Master, Energy Healer, and Shamanic Healing Practitioner who has been practicing professionally since 1997. She is also an advanced Yoga Instructor who has been teaching yoga since 2010. She offers various energy healing training programs, yoga classes, special events, and monthly circles at her studio in Newmarket. Daniele’s focus is on inspiring and empowering others to live their very best life. |
REFUND POLICY
For events offered by Heart Journey staff: 72 hour cancellation policy for a full refund. If cancellation is done less than 72 hours from the start of the series or event, a 25% administration fee will apply. Events or classes purchased as a series are non-refundable once the first session has started. Events/classes offered by special guests are non refundable.
For events offered by Heart Journey staff: 72 hour cancellation policy for a full refund. If cancellation is done less than 72 hours from the start of the series or event, a 25% administration fee will apply. Events or classes purchased as a series are non-refundable once the first session has started. Events/classes offered by special guests are non refundable.