Upcoming Events
We look forward to seeing
you at these exciting events
coming up!
you at these exciting events
coming up!
Please scroll below for these exciting events:
- Inner Peace Qigong & Mastering Mind, Sun. Feb. 10, 2019
- Special Workshop with Suniti, Journey Into Heart Connection, Wed. Feb. 27, 2019
Inner Peace Qigong (please click here for Sunim's upcoming RETREAT!)
With Zen Teacher, Hae Kwang Sunim
Sunday, Feb. 10, 2019, 10:30am-12:30pm, Cost: $20 + hst,
please arrive by 10:15am
To prepay on Paypal, please click here.
Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
"HARMONIZE" - "DESTRESS" and "RECHARGE"
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
With Zen Teacher, Hae Kwang Sunim
Sunday, Feb. 10, 2019, 10:30am-12:30pm, Cost: $20 + hst,
please arrive by 10:15am
To prepay on Paypal, please click here.
Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
"HARMONIZE" - "DESTRESS" and "RECHARGE"
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
2nd Event with Hae Kwang Sunim
Mastering Mind: Learn the HOW TO of 'Living Zen & Inner Peace' - Go Deeper
Sunday, Feb. 10, 2019
12:30-2:30pm, please arrive by 12:15pm
Cost: $15, please click here
In this class, Hae Kwang Sunim will share his many amazing teachings of Zen and QiGong Healing which he learned while living in the monasteries abroad as he studied and trained to become a Monk. Learn HOW to access the stillness and Qi vitality that is your birthright. Please note that this class is a talk, and does not involve meditation practice.
In very practical language this class emphasizes tools and essential / experiential Zen mechanics to bring peace and harmony back into one’s daily life.
Topics discussed will also include:
- What increases ‘Monkey Mind’ and strengthens unsupportive thought patterns in our rotating mental / psychological orbit.
- How to untie painful knots and access True Self. Ego 101 and instructions on the skillful use of the Zen scalpel that liberate us from so many judgmental, limiting beliefs.
- Zen, releasing & inner freedom: Mind and the two operating systems; how to address acidic ‘holding patterns’ and the body’s residual (energetic) karmic pull which can keep us stuck and limits deeper spiritual insights from arising.
- An exploration of the deeper aspects of ego, its maturation and Velcro hold in the body-mind. It also addresses the ‘backward step’ to the boundless fundamental consciousness and freedom beyond the ego’s karmic pull.
All are welcome!
Hae Kwang Sunim started training at the age of 18 in Thailand. He has taken full seminary and in temple training, with graduated ordinations (including Bhikkhu ordination) under Patriarch Kun Sunim in South Korea. He spent over 25 years distilling the deepest and hardest to grasp teachings into a simplified language so it can be taught and effectively applied directly in daily life. In 2005, the 19th Headquarters in Korea appointed Venerable Hae Kwang as Director of Bo Kwang Zen Center Palm Springs, U.S.A. In 2013, the Western Bhikkhus Council nominated Hae Kwang Sunim 교구장 Kyo Goo Jahng of all American-European Temples (closest english translation: North American-European Oversight Head / Bishop / Director).
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
February Workshop with Suniti
Journey Into Heart Connection
Clearing & Opening - Healing the wounds - Calling-in Love
This month, we will restore the sacredness of our own heart as the glowing center of our soul and we will use the element of air to assist us with that. We will re-activate the powerful energetic dance of our heart and begin to embody again the qualities of compassion, forgiveness, and loving kindness. When the heart chakra works in harmony with its companion, the solar plexus, powerful shifts in consciousness can happen!
The heart is at the center of a developmental crisis that we experience between the ages of 18 and 25; how we navigate this time in our life will either bring forth a sense of comfort with intimacy or lead to isolation. Many wounds of heartache and loss are held in the heart, as well as emotions that include grief, sadness, betrayal, and resentment. These past hurts are actually blocking us in moving forward and creating a life that is full and satisfying.
Through various shamanic and yogic practices, we can initiate a clearing and rebalancing of our heart, embrace our inner dualities, and bring healing to the intimate relationship that we have with our own self.
Highlights of this event include:
- The use of various yogic breathing techniques to help us align with our heart, and initiate an opening of the heart;
- Various movements, some yogic, to help us activate and connect with the air element;
- A powerful guided shamanic journey that will assist in cleansing and clearing our heart, in recognizing and merging with our male and female polarities for greater inner harmony, and in healing and making peace with an old heart wound.
- We will then be ready for a beautiful “Calling-In Love” Crystal Ceremony to help us become magnets of love, welcome love in our heart and in our life, invite our twin-flame to manifest in our life, and to strengthen the love we already have with our partner and loved ones.
This will be a total love-fest by the time we’re done, get ready for a heart-opening shift!
This event will take place on:
Wednesday, Feb. 27, 2019, 7:30-9:30pm, $20 cash if paying at the door (includes hst)
Please RSVP your attendance by Wednesday, Feb. 27, 3pm at the very latest via email or text at:
heartjourneywellness@gmail.com or text 416-994-7367.
Limited space. Prepayment accepted at the studio or via online direct deposit using the email address above.
Yoga class packages may not be used for this event.
REFUND POLICY
For events offered by Heart Journey staff: 72 hour cancellation policy for a full refund. If cancellation is done less than 72 hours from the start of the series or event, a 25% administration fee will apply. Events or classes purchased as a series are non-refundable once the first session has started. Events/classes offered by special guests are non refundable.
For events offered by Heart Journey staff: 72 hour cancellation policy for a full refund. If cancellation is done less than 72 hours from the start of the series or event, a 25% administration fee will apply. Events or classes purchased as a series are non-refundable once the first session has started. Events/classes offered by special guests are non refundable.