My Background & Focus as a Yoga Teacher
Daniele Hart (Suniti)
E-RYT-500
I started my yogic journey in 2001 as a means to recover from a car accident. In my mid-thirties, I also had trouble with my knees and I could hardly bend forward to pick up my dog's ball. After a few months of doing yoga once a week, I was pleased to discover that many of my physical symptoms had greatly subsided or disappeared. During this process of healing my body with yoga, I also found greater emotional balance, as well as peace of mind. All of these benefits inspired me to become a yoga instructor.
My personal practice started with Kundalini Yoga, then Kriya Yoga, until I finally found my way to Yogi Amrit Desai and the Amrit Yoga Institute in Florida in 2008. I am certified at the 500-hour level as a Level 1 and 2 Amrit Yoga Instructor, as a Professional Yoga Nidra Facilitator, and I recently trained in I AM Yoga Therapy - Body Psychology. I totally believe that yoga saved my life, and it is what's kept me sane all of these years. For me, yoga is the ultimate spiritual pathway to one's true "Self". As an instructor, I enjoy using the timeless teachings of yoga as a platform for healing, achieving personal growth, and attaining higher spiritual wisdom. I gravitate towards the Hatha and Flow styles of yoga, but I like to throw in some Yin, Kundalini, and Amrit yoga when the inspiration comes. My classes are generally unique and versatile, relaxing and balancing, insightful and sometimes thought provoking, and once in a while, I may surprise you with a few unexpected jokes. I believe without a doubt that yoga changes lives, and is the secret to living a balanced, happy, and healthy life. I look forward to sharing the gift of yoga with those who join my classes.
E-RYT-500
I started my yogic journey in 2001 as a means to recover from a car accident. In my mid-thirties, I also had trouble with my knees and I could hardly bend forward to pick up my dog's ball. After a few months of doing yoga once a week, I was pleased to discover that many of my physical symptoms had greatly subsided or disappeared. During this process of healing my body with yoga, I also found greater emotional balance, as well as peace of mind. All of these benefits inspired me to become a yoga instructor.
My personal practice started with Kundalini Yoga, then Kriya Yoga, until I finally found my way to Yogi Amrit Desai and the Amrit Yoga Institute in Florida in 2008. I am certified at the 500-hour level as a Level 1 and 2 Amrit Yoga Instructor, as a Professional Yoga Nidra Facilitator, and I recently trained in I AM Yoga Therapy - Body Psychology. I totally believe that yoga saved my life, and it is what's kept me sane all of these years. For me, yoga is the ultimate spiritual pathway to one's true "Self". As an instructor, I enjoy using the timeless teachings of yoga as a platform for healing, achieving personal growth, and attaining higher spiritual wisdom. I gravitate towards the Hatha and Flow styles of yoga, but I like to throw in some Yin, Kundalini, and Amrit yoga when the inspiration comes. My classes are generally unique and versatile, relaxing and balancing, insightful and sometimes thought provoking, and once in a while, I may surprise you with a few unexpected jokes. I believe without a doubt that yoga changes lives, and is the secret to living a balanced, happy, and healthy life. I look forward to sharing the gift of yoga with those who join my classes.