Heart Journey Yoga & Wellness
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Picture


Yoga Nidra
Meditations


For these recordings, please make yourself comfortable lying down...

Place a pillow under your knees, one under your head, and cover yourself with a blanket...
Create a quiet space for yourself, and get ready to relax deeply, it will do you a whole lot of good!

These audios may be purchased on this page and you will receive, with your receipt, a download link.


Keep these recordings forever, and enjoy!

Down the Well Deep Relaxation Yoga Nidra

This is a more traditional yoga nidra meditation that features a longer guided relaxation component as well as imagery designed to take you deeper into yourself and your true enlightened nature... This session was recorded during a live-streamed yoga class and reformatted.

Down the Well Deep Relaxation Yoga Nidra

CA$14.00
Buy

"Fly Your Kite" Yoga Nidra

This is a yoga nidra meditation to help support changes in your life, and for personal growth and new beginnings.

Fly your Kite Yoga Nidra

CA$14.00
Buy

  • Home
  • Yoga
    • In Person Yoga >
      • In Person Yoga Schedule
      • New requirements & what to expect
    • Virtual Yoga >
      • Current Live-Streamed Yoga Schedule
      • Yoga Nidra Meditation Audios
      • Preparing for your Live Streaming class
    • New Class Series & Program
    • Pricing of Yoga Classes & Series
    • Yoga Class Descriptions
    • Testimonials for yoga & series
  • Wellness
    • Wellness with Daniele Hart (Suniti)
    • Types of Healing Available >
      • Energy Healing
      • Body-Based Therapies
      • Shamanic Healing
      • Past Life Healing
    • Pricing of Wellness Services
    • Testimonials
  • Special Events
    • Meditation Circle
    • Upcoming Events
  • Reiki & Energy Healing Training
    • Upcoming Training Programs
    • Pricing of Energy Healing Training Programs
    • Reiki Training >
      • Usui Reiki Level 1
      • Usui Reiki Level 2
      • Advanced Reiki Training (Level 3a)
      • Usui/Tibetan Reiki Master (Level 3b)
      • Karuna Reiki Training
      • Komyo Reiki Training
    • Integrated Energy Therapy Training >
      • Basic Level of IET
      • Intermediate Level of IET
      • Advanced Level of IET
    • Axiatonal Alignment Training
  • Free Resources
  • More
    • Studio Owner Bio
    • My Background & Focus as a YTT
    • Friends of Heart Journey
    • Contact
    • COVID-19 Screening & Waiver
    • Online Waiver Yoga
    • Online Waiver Wellness
    • Newsletter