Heart Journey Yoga & Wellness
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Chakra Balancing

The chakras are organizing centers for the reception, assimilation, and transmission of life energies. They form the coordinating network of our mind/body system. They take the universal life force energy all around us, and “step it down” so that our physical body can use it for its functioning. The chakras are a connecting channel linking mind and body, spirit and matter, past and future. Due to their very crucial role, they must function effectively, therefore it is important to open and balance them on a regular basis.

A Chakra Balancing session can be done as a 60-min stand-alone session or combined with another modality during a treatment. A Chakra Balancing session addresses the 7 major chakras, and it combines tools from various systems. Depending on the length of the session, tuning forks, reiki, and gemstones will be used, and may include some of the following elements: a short guided meditation involving breathing, colour and sound; visualization; esoteric healing.


  • Home
  • Yoga
    • In Person Yoga >
      • In Person Yoga Schedule
      • New requirements & what to expect
    • Virtual Yoga >
      • Current Live-Streamed Yoga Schedule
      • Yoga Nidra Meditation Audios
      • Preparing for your Live Streaming class
    • New Class Series & Program
    • Pricing of Yoga Classes & Series
    • Yoga Class Descriptions
    • Testimonials for yoga & series
  • Wellness
    • Wellness with Daniele Hart (Suniti)
    • Types of Healing Available >
      • Energy Healing
      • Body-Based Therapies
      • Shamanic Healing
      • Past Life Healing
    • Pricing of Wellness Services
    • Testimonials
  • Special Events
    • Meditation Circle
    • Upcoming Events
  • Reiki & Energy Healing Training
    • Upcoming Training Programs
    • Pricing of Energy Healing Training Programs
    • Reiki Training >
      • Usui Reiki Level 1
      • Usui Reiki Level 2
      • Advanced Reiki Training (Level 3a)
      • Usui/Tibetan Reiki Master (Level 3b)
      • Karuna Reiki Training
      • Komyo Reiki Training
    • Integrated Energy Therapy Training >
      • Basic Level of IET
      • Intermediate Level of IET
      • Advanced Level of IET
    • Axiatonal Alignment Training
  • Free Resources
  • More
    • Studio Owner Bio
    • My Background & Focus as a YTT
    • Friends of Heart Journey
    • Contact
    • COVID-19 Screening & Waiver
    • Online Waiver Yoga
    • Online Waiver Wellness
    • Newsletter