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Heart Journey is now offering Corporate Yoga and Wellness Services in the Workplace.
These new services are designed to foster self-care, stress relief, mental health, team building, as well as greater focus and motivation for employees.
Various programs are available, including:
- Stress Relief in the workplace;
- Intro to meditation;
- Guided meditations for team building and increased focus/motivation;
- Yogic stretches at your work station;
- Gentle/Beginner Yoga & All Levels Yoga;
- Reiki, Reflexology, and BodyTalk lunch time wellness sessions;
- Reiki training for employees.
We also create programs to suit your specific needs.
Programs are usually offered during lunch time, but may be available some afternoons, evenings or weekends for special events.
Please contact Daniele Hart (Suniti) to discuss your requirements and for pricing information.
These new services are designed to foster self-care, stress relief, mental health, team building, as well as greater focus and motivation for employees.
Various programs are available, including:
- Stress Relief in the workplace;
- Intro to meditation;
- Guided meditations for team building and increased focus/motivation;
- Yogic stretches at your work station;
- Gentle/Beginner Yoga & All Levels Yoga;
- Reiki, Reflexology, and BodyTalk lunch time wellness sessions;
- Reiki training for employees.
We also create programs to suit your specific needs.
Programs are usually offered during lunch time, but may be available some afternoons, evenings or weekends for special events.
Please contact Daniele Hart (Suniti) to discuss your requirements and for pricing information.