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Reflexology

Reflexology is a body-work technique used for activating the healing powers of the body.  It is a natural healing art based on the principle that there are reflexes in the head, feet, and hands that relate to all parts of the body.
These reflexes, when stimulated, release vital energy in their associated meridians, which revitalizes and balances all of the body parts and organs linked to each meridian. This creates improved functioning of the organs, and enhanced well-being.


The 4 main benefits of receiving a reflexology treatment are:
1)  It reduces stress and induces deep relaxation;
2)  It improves blood and energy circulation throughout the body;
3)  It normalizes body conditions;
4)  It maintains health, and as such, works as preventative health care.


Other possible benefits include the following:
-  Cleanses the body of toxins and impurities;
-  Balances the whole system;
-  Revitalizes energy;
-  Stimulates creativity and productivity;
-  Improves bowel action;
-  Relieves headaches;
-  Improves digestion;
-  Improves urination;
-  Improves immunity;

-  Clearer mind, improves concentration;
-  Positive mind, more optimistic, hopeful;
-  Legs and feet feel lighter;
-  Improves sleep;
-  Improves skin;
-  Improves nail health;
-  Sense of well-being and contentment;
-  In touch with feelings in a positive way;
-  Laughter!

Reflexology is not a simple foot massage. It has multiple health benefits that are deeply enhanced by the flow of energy in the meridians. According to Laura Norman, "The reflexologist is a channel of healing. The laying on of hands and the specific techniques for applying pressure to the feet create the channels for healing energy to circulate to all parts of the body." (1)

Receiving reflexology is a unique and wonderful experience, and it leaves people feeling revitalized and light. Try it today!

(1) Norman, Laura., Feet First - A Guide to Foot Reflexology, New York, NY, Simon & Schuster, 1988, p.27.



  • Home
  • Yoga
    • Virtual Yoga >
      • Current Live-Streamed Yoga Schedule
      • New Virtual Class Series & Program
      • Featured virtual yoga class recordings
      • Yoga Nidra Meditation Audios
      • Preparing for your Live Streaming class
    • Pricing of Yoga Classes & Series
    • Yoga Class Descriptions
    • Testimonials for yoga & series
  • Wellness
    • Wellness with Daniele
    • Group Healing & Empowerment >
      • Reiki Healing Crystal Grid for Awakening & Ascension
      • Group Emotional Clearing & Empowerment
      • Chakra Balance & Soul-Level Chakras Activation
      • New Moon Group Healing & Activation
      • Group Axiatonals for Higher Alignment & Wholeness
      • Manifesting with the Blessing Bowl!
    • Pricing of Wellness Services
    • Body Work >
      • I AM Yoga Therapy
      • Reflexology
    • Energy Healing >
      • Reiki Energy Healing
      • Esoteric Healing - Heal the Body's Blueprint
      • Axiatonal Alignment
      • Integrated Energy Therapy (IET)
      • Chakra Balancing
    • Integrative Services >
      • BodyTalk
      • BodyTalk for Animals
      • Complete Balance
    • Shamanic Healing
    • Oneness Blessing
    • Other Services >
      • Past Life/Karma Reading
      • Past Life Regression
    • Testimonials
  • Special Events
    • Meditation Circle
    • Upcoming Events
  • Reiki & Energy Healing Training
    • Upcoming Training Programs
    • Pricing of Energy Healing Training Programs
    • Reiki Training >
      • Usui Reiki Level 1
      • Usui Reiki Level 2
      • Advanced Reiki Training (Level 3a)
      • Usui/Tibetan Reiki Master (Level 3b)
      • Karuna Reiki Training
      • Komyo Reiki Training
    • Integrated Energy Therapy Training >
      • Basic Level of IET
      • Intermediate Level of IET
      • Advanced Level of IET
    • Axiatonal Alignment Training
  • Free Resources
  • More
    • Studio Owner Bio
    • My Background & Focus as a YTT
    • Friends of Heart Journey
    • Contact
    • Online Waiver Yoga
    • Online Waiver Wellness
    • Online Waiver Awakening Joy
    • Newsletter